It's the end of the year and it's time for you to decide how you're going to finish it.
Will you succumb to the "inevitable" holiday weight gain? Will you allow yourself to spend another holiday season feeling sluggish, heavy, and uncomfortable in your own skin?
Or are you ready to do it differently? Will you challenge yourself to live as your best self before the New Year? Are you ready to get ahead of the curve, chase your goals, and feel more in control of the scale?
Then sign up today, or read on...
That's right, no one is taking away your favorite Christmas cookies! We are just going to take 2 weeks to:
Find more balance in the way we approach food this season
Cultivate energy and joy beyond the kitchen
Create some new, healthier traditions
And bring our focus back to what the holidays are really about: loved ones, gratitude, and the spirit of giving.
"It is my mission to bring together a tribe of women who will help empower each other to live fitter, happier lives."
No overhauls, no crash diets. We're keeping things super simple, easy-to-implement, AND effective. I want you getting to your goals with the least amount of stress possible.
The whole challenge will be held in a closed Facebook group. So I strongly encourage you to share stories, wins, and challenges with one another. I'll also be there every day to answer questions, provide support, and post funny memes :)